Cat Sleepy, Should I be Worried with Too Much or Too Little Sleep?

Cats are crepuscular animals, hence they’re most active between dusk and dawn. Due to their active nature, they can sleep for an average of 15 hours daily. It might look like too much for us humans.

Apart from bats, cats can carry the trophy of sleeping if we had an award. Importantly, all they need is a comfortable nice place to take a nap. For instance, a cat tower, an enclosure, or a favorite bed and blanket.

How Many Hours Should a Cat Sleep?

Clearly, we can call cats “expert sleepers” as their sleeping time can go up to 20 hours in a span of 24 hours.

Although they are domesticated they behave like the cats in the wild, for example, lions and tigers. When the cat is not asleep it can be busy playing with its catnip, scratching post, or toys. It should be noted cats require a lot of energy when hunting hence they sleep mostly during the day to recuperate.

It is common to see kittens sleep more than their adolescent counterparts. No need to worry, unless the cat is sleeping too much or too little. A kitten can sleep up to 20 hours and wake up occasionally to feed while an adult cat can sleep 15hours.

Moreover, to rule out any suspicion one can take her for a checkup to the vet to rule out any health issues.

Forms of Cat Sleep

Cat sleep varies for different cats. The amount of sleep a cat needs may vary with age and the cat needs. To start with a kitten will sleep more hours than an adult cat. Regardless of this due to the aging process, one may also find a senior cat sleeping more hours than before.

To say the least, cats can sleep up to 20 hours. Furthermore, vets recommend for a cat owner to observe and get to know what is normal for their cat.

If you notice any irregular sleeping pattern than before, a vet checkup is advisable. Cat sleep can be interrupted if your cat is ill, in pain, has cognitive dysfunction leading to more or less sleep depending on the issue.

Some of the health issues that can affect your cat’s sleeping hours are diabetes, obesity, infection, and kidney and liver disorders.

A cat can be in 2 states while sleeping namely:

Deep Sleep

Getting enough sleep for a cat is very important. Not only because it is in their genes but also he needs to conserve energy and recharge for the next hunt.

Clearly, they conserve energy by having long periods of sleep (15-20hours), which is where the term “cat nap” comes from.

Normal Sleep

In the scenario that the cat is just having a relaxing nap, he can spring to life any moment when startled.  Apart from this, if the cats’ eyes are not completely shut and the ears are twitching he might not be sound asleep.

Importantly, cats can doze for brief moments. Particularly, the sleep duration will be anywhere from five to thirty minutes but remain on high alert for predators or prey.

This long duration of sleep can make the cat overweight if not given enough play and exercise. Nonetheless, ensure to have plenty of toys for playtime and after feeding cat food involve her in exercises. We have cat wheels for indoor exercises that are good for muscle and whole-body exercises for the cat.

Cats Nature in Relation to Their Sleep

Domestic cats are crepuscular animals meaning they are active primarily during the twilight period.

Crepuscular is a Latin word that means “twilight,” a term for animals that are active primarily at dawn and dusk.

In addition, cats love hunting and will be seen mostly chasing which requires a lot of energy. Obviously, cats being predators they love to hunt at dawn or dusk when the prey is tired and returning home.

They mostly hunt in the evening and sleep during the day to conserve energy for their next hunt in the evening. Also at dusk, the temperatures are favorable, not too hot or too cold for hunting.

Cats cannot be programmed to sleep like humans at a certain time. Even so, one will find them going out the cat flap even at night during “hunting” sessions. If this becomes unbearable and disruptive at night train your cat to sleep during the night.

Where Can a Cat Enjoy their Sleep?

Sleep is a crucial thing in a cat’s life. Most of the hours you will find your cat asleep. We have seen different sleep positions of our cats during nap time.

Cat Laying on Her Back Asleep

Notably, a cat can sleep on her belly, tucked in, laying on her back, or just curled up.

A conductive environment is ideal for a relaxing catnap. Cats also have a favorite spot in the house where you can place a comfortable bed.

In a household of multiple cats due to hierarchy, the spot can be on a cat tower.

Do not limit your cat, even the cat enclosure, window perch is a good spot for sleeping. Undoubtedly, even a cardboard box, donut bed, is great.

In spite of this, during winter you can also have a warm pad that regulates temperature.

We want the best for our feline friends and would have several beds in different areas of the home to cater to this need.

Keep in mind that comfort, space, warmth, and privacy are crucial to your cat’s comfort when shopping for a bed.


We have seen domesticated cats require an average of 15-20 hours’ sleep daily to conserve energy and recuperate from hunting.

Being the top sleeper in the pet kingdom, ensure to give the cat a good cozy bed or environment to enjoy the catnap.

Cat sleep is not on the clock, while you are asleep your cat could be wide awake at night hunting.

The cat can sleep for long hours or be in a dozing state during the day. You might notice this during normal sleep where their eyes are not completely shut. In this state, the cat is always alert, even when they’re dozing. If a strange noise is made they wake up, and become fully operational instantly.

Lastly, cats can sleep during the day for 16 hours plus hence while back home in the evening gives enough exercises and bond.